Smoothies, The Castle, and CCL!






IMPORTANT! For some odd reason, the music formatting has changed on these Blogger posts sites.. To listen to the song, first click on "READ MORE," and then click on the small box with the arrow in it that is in the upper right corner of the post screen. When you hover over that little box, it will say "pop-out." That will open up another window with a box in the middle of the screen. Click on the "play" arrow and the song should start. Please let me know if this does not work. Sorry about this!

I made this recording of "Hello Again" on my Yamaha P-515. This has always been one of my favorite Neil Diamond songs. It beautifully captures the feelings that come with falling in love.

These pictures are all from our recent trip to Odawara. The castle is the Odawara Castle, which is gorgeous at night as it is lit up by some impressive spot lights. The water shot and the brightly lit up building were both taken right outside our resort room. A very attractive location!

As my climate change perspective has continued to change, my lifestyle has also changed. After many years of a love affair with beef products, I have decided to give up beef. As best as I can tell, the climate impacts related to beef are substantial. I am also doing my best to not consume dairy products, primarily milk. I have replaced that habit with soy milk.

 The good news is that in the process of making this change, I have discovered the joy of smoothies! Here is my current favorite.

3  bananas

1 cup of blueberries

I cup of pineapple

1 cup of strawberries

2 large Kale leaves

1 bunch of spinach

2 cups of soy milk

1/2 teaspoon ginger

1/4 teaspoon of turmeric

A bit of ground pepper

Put this all in a blender and enjoy this tasty and nutritious treat!

Shortly after we arrived in Japan, I joined an international climate change organization titled Citizen's Climate Lobby. I initially joined the Japan chapter, but realized that the language barrier was too much of an obstacle. I recently joined the Eugene/Springfield chapter. Despite the time change, I am very much enjoying my interactions with that group. Here is the web site address: https://citizensclimatelobby.org/

I am also excited about joining some "Climate Circles," meetings that give people a chance to share their concerns about climate change. Here is the link, https://www.eventbrite.co.uk/o/climate-psychology-alliance-29918075735

All the best,

Bob


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